What Are Stone Massages?
Stone massages are a therapeutic technique that combines the use of heated or cooled stones with massage movements to relax the body, relieve muscle tension, and balance energy. This ancient technique, used for centuries in various cultures, involves stones carefully selected for their physical and energetic properties, enhancing the overall wellness experience.
What Are the Benefits of Stone Massages?
Stone massages serve multiple purposes, including:
• Deep relaxation: Warm stones relax the muscles and reduce stress.
• Relief of tension: They release accumulated muscle tension.
• Improved circulation: The heat and massage movements stimulate blood flow.
• Energy balance: They help harmonize the body’s energy.
At Cayo Levantado Resort, stone massages are an essential part of our "Restore" experiences, designed to offer you a sense of complete renewal.
Types of Stones for Massages
There are several types of stones used in this therapy, each with unique characteristics and benefits. Here are the most commonly used stones:
Volcanic Stones for Massages
Volcanic stones, also known as basalt stones, are a popular choice for hot stone massages due to their ability to retain heat for extended periods. Formed from volcanic lava, these stones help relax muscles and provide a deeply calming experience.
Basalt Stones for Massages
Basalt, a type of volcanic stone, is particularly valued in therapeutic massages. Its smooth texture and ability to maintain warmth make it ideal for relieving muscle tension and improving circulation.
Marble Stones for Massages
Marble stones are often used in cold stone massages. Known for their ability to stay cool for long periods, they are perfect for reducing inflammation, toning the skin, and soothing tired muscles.
Benefits of Stone Massages
Stone massages offer a wide range of physical and emotional benefits:
• Relieve muscle pain: The combination of heat or cold with massage releases deep tension.
• Promote mental well-being: They reduce stress and foster relaxation.
• Stimulate blood and lymphatic circulation: Enhancing oxygenation and detoxification.
• Revitalize energy: Especially by balancing the body’s energy points.
At Cayo Levantado Resort, our stone massages combine the best of nature with traditional techniques to provide you with a unique wellness experience in a paradise setting.
Discover how different types of stones can transform your well-being and enjoy an unforgettable experience at our exclusive spa.
